Move with purpose

Reflect with clarity

Grow with confidence

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Welcome to a coaching practice where movement meets meaning. I offer a unique blend of Running, Life, Wellbeing, and Career Coaching—designed to support individuals and teams in Bristol and beyond. I can even coach you on the run...try it. Think, the best ideas often come when we are not in the boardroom! Learn and grow from someone who knows. Offering my learning from running 100 mile ultramarathons. It doesn't just apply to running. My method applies to all aspects of life and work.

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What I Offer:

Running Coaching

Whether you're starting out or chasing a new PB, we build physical and mental resilience through movement—tailored to your pace, goals, and lifestyle.

Life Coaching

Navigate transitions, deepen self-awareness, and create habits that align with your values. Gentle structure meets playful reflection.

Wellbeing Coaching

Reduce overwhelm, prevent burnout, and reconnect with what energizes you. Neurodiversity-aware, sensory-friendly, and strengths-based.

Career Coaching

Explore new directions, clarify your professional identity, and design a career path that feels authentic and sustainable.

Why Work With Me?

• Inclusive, visual, and adaptive tools for diverse thinkers

• Evidence-based frameworks with a creative twist

• Deep experience in facilitation, emotional literacy, and team dynamics

• Based in Bristol, available for in-person and online sessions

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Let’s co-create your next chapter—one step, one breath, one bold decision at a time.